I'm thrilled you're interested in receiving support as you explore and change your relationship to alcohol. At the heart of this circle is curiosity, not perfection. Together we'll explore questions like,  "What does it feel like to stop drinking, mentally, physically and spiritually?" and "How might my relationships evolve when I take booze out of the equation?" When we meet our emotions with curiosity and non-judgement we allow the energy to flow and we can live our lives with more authenticity. 

This is not a program like AA, there are no steps to follow, we aren't counting days sober and there are no expectations to meet.We'll breath, move and write together. We'll share laughs and maybe some tears as the program develops. Space will be held for up to 12 women so we can get to know and support each other in a safe and brave container. 

Dates:

• Sunday, September 24th @ 7:00 pm et

• Sunday, October 15th @ 7:00 pm et

• Tuesday, November 14th @ 7:00 pm et

• Thursday, December 21st @ 7:00 pm et

Expect: 

• Journal Prompts

• Meditation

• Breathwork

• Movement 

• Supportive Community 

Investment:

$44.44 for the 4-session series. Paid via Venmo or PayPal

Signup HERE