The Great Curious Cocktail Party
I am stoked to partner with my favorite N/A Cocktail brand: Curious Elixirs for a good vibes sunset picnic at Patterson Park. You know I love a picnic at the park and I super duper love opportunities for folks to connect authentically without booze. More deets to come, but here’s what you can look forward to:
Who: You, and your sober curious pals. If you’d like to bring a snack to share, please do so.
What: The Grreat Curious Cocktail Party - in collaboration with Curious Elixirs. On May 13th, we party with a purpose: to change the culture of social drinking and spread the good vibes from coast to coast!
When: Wednesday, May 13 // 6:00 - 8:00 pm
Where: Location: Patterson Park (just inside the park at the corner of Eastern Ave & MiltonAve)
Cost: Free. Sayyyyy whatttt?! Yup, a free Sober Curious meet-up to hangout with other cool humans who love doing stuff without booze. Sober doesn't mean boring. It means you actually remember the best parts.
Sign up HERE and I’ll keep you posted as more details are shared. I’m looking forward to connecting with you over a delicious N/A Cocktail as we "#PartyCurious at the Patterson Park this May.
FREE Community Yoga @ Patagonia Fells Point
Grab your friends and your yoga mat and join me at Patagonia Baltimore for a free yoga session. All skill/experience levels are welcome—good times guaranteed. Join us in building community and connection through yoga at this 45 mins class. Doors at 8:30 am >> class starts at 8:45 am
Water will be available to rehydrate. These yoga sessions will happen every other Sunday morning so be sure to stop by a time or two (or three!)
Be sure to bring:
• Yoga mat
• Water bottle
• Comfortable clothing
Sign up HERE
Investment: Free!
Sunday Slowdown @ Soulage
Join us for an evening of nourishment. Through gentle yoga poses, guided meditation and sound healing, we'll prepare for the week ahead in a mindful, loving way. No experience is needed, come as you are ready for a little movement and a lot of restoration. Your nervous system will thank you!
Sign up on the Soulage page HERE
Investment: $28
Sunday Slowdown @ Soulage
Join us for an evening of nourishment. Through gentle yoga poses, guided meditation and sound healing, we'll prepare for the week ahead in a mindful, loving way. No experience is needed, come as you are ready for a little movement and a lot of restoration. Your nervous system will thank you!
Sign up on the Soulage page HERE
Investment: $28
FREE Community Yoga @ Patagonia Fells Point
Grab your friends and your yoga mat and join me at Patagonia Baltimore for a free yoga session. All skill/experience levels are welcome—good times guaranteed. Join us in building community and connection through yoga at this 45 mins class. Doors at 8:30 am >> class starts at 8:45 am
Water will be available to rehydrate. These yoga sessions will happen every other Sunday morning so be sure to stop by a time or two (or three!)
Be sure to bring:
• Yoga mat
• Water bottle
• Comfortable clothing
Sign up HERE
Investment: Free!
Sunday Slowdown @ Soulage
Join us for an evening of nourishment. Through gentle yoga poses, guided meditation and sound healing, we'll prepare for the week ahead in a mindful, loving way. No experience is needed, come as you are ready for a little movement and a lot of restoration. Your nervous system will thank you!
Sign up on the Soulage page HERE
Investment: $27
Sunday Slowdown @ Soulage
Join us for an evening of nourishment. Through gentle yoga poses, guided meditation and sound healing, we'll prepare for the week ahead in a mindful, loving way. No experience is needed, come as you are ready for a little movement and a lot of restoration. Your nervous system will thank you!
Sign up on the Soulage page HERE
Investment: $27
Sunday Slowdown @ Soulage
Join us for an evening of nourishment. Through gentle yoga poses, guided meditation and sound healing, we'll prepare for the week ahead in a mindful, loving way. No experience is needed, come as you are ready for a little movement and a lot of restoration. Your nervous system will thank you!
Sign up on the Soulage page HERE
Investment: $27
Community Yoga @ Patagonia Fells Point
Grab your friends and your yoga mat and join me at Patagonia Baltimore for a free yoga session. All skill/experience levels are welcome—good times guaranteed. Join us in building community and connection through yoga at this 45 mins class. Doors at 8:30 am >> class starts at 8:45 am
Water will be available to rehydrate. These yoga sessions will happen every other Sunday morning so be sure to stop by a time or two (or three!)
Be sure to bring:
• Yoga mat
• Water bottle
• Comfortable clothing
Investment: Free!
Flow & Glow @ Chesapeake Wine Company
Join me for a 60 minute vinyasa yoga class, followed by a mix & mingle at Chesapeake Wine Company. Class is 10:30 - 11:30 so you have time for shopping and chatting.
Located in the Can Company in Canton, we’ll enjoy movement and community plus a N/A mocktail after class.
Please bring your own mat and water bottle, we’ll have water on-site.
Investment: $30
Sunday Slowdown @ Soulage
Join us for an evening of nourishment. Through gentle yoga poses, guided meditation and sound healing, we'll prepare for the week ahead in a mindful, loving way. No experience is needed, come as you are ready for a little movement and a lot of restoration. Your nervous system will thank you!
Sign up on the Soulage page HERE
Investment: $27
Flow & Glow @ Chesapeake Wine Company
Join me for a 60 minute vinyasa yoga class, followed by a mix & mingle at Chesapeake Wine Company. Class is 10:30 - 11:30 so you have time for shopping and chatting.
Located in the Can Company in Canton, we’ll enjoy movement and community plus a N/A mocktail after class.
Please bring your own mat and water bottle, we’ll have water on-site.
Investment: $30
Winter Solstice Rituals & Practices
Join me for an evening of nourishment to honor the Winter Solstice.
Think: meditation, journaling and intention setting with a healing sound bath, all designed to help you relax and rest.
Winter is the time to slow down, to go inwards and pause for reflection.
Do this from the comfort of your home in a supportive community.
Wear your cozy socks and bring your journal + favorite warming beverage.
Sign up HERE
Investment: $11.11 (or free for the Sober Curious Circle: The Reset members)
Sunday Slowdown @ Soulage
Join us for an evening of nourishment. Through gentle yoga poses, guided meditation and sound healing, we'll prepare for the week ahead in a mindful, loving way. No experience is needed, come as you are ready for a little movement and a lot of restoration. Your nervous system will thank you!
Sign up on the Soulage page HERE
Investment: $27
Community Yoga @ Patagonia Fells Point
Grab your friends and your yoga mat and join me at Patagonia Baltimore for a free yoga session. All skill/experience levels are welcome—good times guaranteed. Join us in building community and connection through yoga at this 45 mins class. Doors at 8:30 am >> class starts at 8:45 am
Water will be available to rehydrate. These yoga sessions will happen every other Sunday morning so be sure to stop by a time or two (or three!)
Be sure to bring:
• Yoga mat
• Water bottle
• Comfortable clothing
Investment: Free!
Community Yoga @ Patagonia Fells Point
Grab your friends and your yoga mat and join me at Patagonia Baltimore for a free yoga session. All skill/experience levels are welcome—good times guaranteed. Join us in building community and connection through yoga at this 45 mins class. Doors at 8:30 am >> class starts at 8:45 am
Water will be available to rehydrate. These yoga sessions will happen every other Sunday morning so be sure to stop by a time or two (or three!)
Be sure to bring:
• Yoga mat
• Water bottle
• Comfortable clothing
Cost: Free!
Community Yoga @ Patagonia Fells Point
Grab your friends and your yoga mat and join me at Patagonia Baltimore for a free yoga session. All skill/experience levels are welcome—good times guaranteed. Join us in building community and connection through yoga at this 45 mins class. Doors at 8:30 am >> class starts at 8:45 am
Water will be available to rehydrate. These yoga sessions will happen every other Sunday morning so be sure to stop by a time or two (or three!)
Be sure to bring:
• Yoga mat
• Water bottle
• Comfortable clothing
Cost: Free!
Sunday Slowdown @ Soulage
Join us for an evening of nourishment. Through gentle yoga poses, guided meditation and sound healing, we'll prepare for the week ahead in a mindful, loving way. No experience is needed, come as you are ready for a little movement and a lot of restoration. Your nervous system will thank you!
Sign up on the Soulage page HERE
Investment: $27
Flow & Glow @ Chesapeake Wine Company
Join me for a 60 minute vinyasa yoga class, followed by a mix & mingle at Chesapeake Wine Company. Class is 10:30 - 11:30 so you have time for shopping and chatting.
Located in the Can Company in Canton, we’ll enjoy movement and community plus a N/A mocktail after class.
Please bring your own mat and water bottle, we’ll have water on-site.
Investment: $30
Community Yoga @ Patagonia Fells Point
Grab your friends and your yoga mat and join me at Patagonia Baltimore for a free yoga session. All skill/experience levels are welcome—good times guaranteed. Join us in building community and connection through yoga at this 45 mins class. Doors at 8:30 am >> class starts at 8:45 am
Water will be available to rehydrate. These yoga sessions will happen every other Sunday morning so be sure to stop by a time or two (or three!)
Be sure to bring:
• Yoga mat
• Water bottle
• Comfortable clothing
Cost: Free!
Sunday Slowdown @ Soulage
Join us for an evening of nourishment. Through gentle yoga poses, guided meditation and sound healing, we'll prepare for the week ahead in a mindful, loving way. No experience is needed, come as you are ready for a little movement and a lot of restoration. Your nervous system will thank you!
Sign up on the Soulage page HERE
Investment: $27
Sober October: A 3-part Wellness Series
Join me for a 3-part wellness series this Sober October. This hybrid event is both IRL (at Soulage) and virtual. Because booze free doesn’t mean boring.
Community Yoga @ Patagonia Fells Point
Grab your friends and your yoga mat and join me at Patagonia Baltimore for a free yoga session. All skill/experience levels are welcome—good times guaranteed. Join us in building community and connection through yoga at this 45 mins class. Doors at 8:30 am >> class starts at 8:45 am
Water will be available to rehydrate. These yoga sessions will happen every other Sunday morning so be sure to stop by a time or two (or three!)
Be sure to bring:
• Yoga mat
• Water bottle
• Comfortable clothing
Sign up HERE
Cost: Free!
Sunday Slowdown @ Soulage
Join us for an evening of nourishment. Through gentle yoga poses, guided meditation and sound healing, we'll prepare for the week ahead in a mindful, loving way. No experience is needed, come as you are ready for a little movement and a lot of restoration. Your nervous system will thank you!
Sign up on the Soulage page HERE
Investment: $27
Floating Sound Bath @ Dulaney Swim Club
What's more relaxing than a sound bath? Floating in the pool and getting some sun while enjoying the soothing sounds of crystal bowls. BYO raft or floatation device (something that you can really get comfortable in). Wear a bathing suit or clothes that you don't mind getting wet. Land option available as well. Simply bring a yoga mat or a towel to lay beside the pool.
Sign up on the DSC page here
Investment: $40
Sunset Serenity: Sound Healing on a Yacht @ Menage Aqua
Join me on the 53-ft yacht Menage Aqua and drift into a state of total relaxation as we set sail for a 90 mins wellness experience on the water.
This intimate sunset cruise will include the transformative power of sound healing, guided meditation, and peaceful connection. We'll sail from Canton Waterfront Park on Boston Street (plenty of free parking) with the intention of releasing stress and restoring balance to body, mind and spirit.
Surrounded by panoramic views and golden light, you'll be invited to:
Relax with a guided meditation
Unwind with a curated sound bath designed to align and restore
Recenter with breathwork and stillness as the sun sets over the Inner Harbor
Connect with like-minded souls in a tranquil, judgment-free space with light refreshments (BYO food and beverages if you like!)
Spaces are limited for this serene voyage. Please bring a yoga mat, towel or blanket to lay on and extra layer to stay warm as well as an open heart.
Sign up on the Menage Aqua page here
Investment: $99
Community Yoga @ Patagonia Fells Point
Grab your friends and your yoga mat and join me at Patagonia Baltimore for a free yoga session. All skill/experience levels are welcome—good times guaranteed. Join us in building community and connection through yoga at this 45 mins class. Doors at 8:30 am >> class starts at 8:45 am
Water will be available to rehydrate. These yoga sessions will happen every other Sunday morning so be sure to stop by a time or two (or three!)
Be sure to bring:
• Yoga mat
• Water bottle
• Towel
• Comfortable clothing
Sign up HERE
Cost: Free!
Community Yoga @ Patagonia Fells Point
Grab your friends and your yoga mat and join me at Patagonia Baltimore for a free yoga session. All skill/experience levels are welcome—good times guaranteed. Join us in building community and connection through yoga at this 45 mins class. Doors at 8:30 am >> class starts at 8:45 am
Water will be available to rehydrate. These yoga sessions will happen every other Sunday morning so be sure to stop by a time or two (or three!)
Be sure to bring:
• Yoga mat
• Water bottle
• Towel
• Comfortable clothing
Sign up HERE
Cost: Free!
Floating Sound Bath @ Dulaney Swim Club
What's more relaxing than a sound bath? Floating in the pool and getting some sun while enjoying the soothing sounds of crystal bowls. BYO raft or floatation device (something that you can really get comfortable in). Wear a bathing suit or clothes that you don't mind getting wet. Land option available as well. Simply bring a yoga mat or a towel to lay beside the pool.
Sign up on the DSC page here
Investment: $40
Sunday Slowdown @ Soulage
Join us for an evening of nourishment. Through gentle yoga poses, guided meditation and sound healing, we'll prepare for the week ahead in a mindful, loving way. No experience is needed, come as you are ready for a little movement and a lot of restoration. Your nervous system will thank you!
Sign up on the Soulage page HERE
Investment: $27
Community Yoga @ Patagonia Fells Point
Grab your friends and your yoga mat and join me at Patagonia Baltimore for a free yoga session. All skill/experience levels are welcome—good times guaranteed. Join us in building community and connection through yoga at this 45 mins class. Doors at 8:30 am >> class starts at 8:45 am
Water will be available to rehydrate. These yoga sessions will happen every other Sunday morning so be sure to stop by a time or two (or three!)
Be sure to bring:
• Yoga mat
• Water bottle
• Towel
• Comfortable clothing
Sign up HERE
Cost: Free!