Shawn Brown 7/26/24 Shawn Brown 7/26/24

Why I love the Olympics

Who else loves the Olympics?

Shawn Brown 7/2/24 Shawn Brown 7/2/24

Lessons from the beach

Shawn Brown 7/1/24 Shawn Brown 7/1/24

Same team: working with (and not against) my body

Shawn Brown 7/1/24 Shawn Brown 7/1/24

Book Review: June 2024

Book review for June 2024

Shawn Brown 6/7/24 Shawn Brown 6/7/24

A letter to myself: in the Ho’oponopono tradition

Shawn Brown 6/1/24 Shawn Brown 6/1/24

Book Review: May 2024

Book review for May 2024

Shawn Brown 5/22/24 Shawn Brown 5/22/24

The Story: the lines on my face

Some thoughts about aging on the eve of my 41st birthday

Shawn Brown 5/1/24 Shawn Brown 5/1/24

Book Review: April 2024

Book review for April 2024

Shawn Brown 5/1/24 Shawn Brown 5/1/24

My mental health journey

Shawn Brown 4/29/24 Shawn Brown 4/29/24

Things I hear as a Childfree Woman

Shawn Brown 4/28/24 Shawn Brown 4/28/24

Musings on the Sphere

Shawn Brown 4/7/24 Shawn Brown 4/7/24

All flourishing is mutual

A lesson from nature about flourishing

Shawn Brown 4/1/24 Shawn Brown 4/1/24

Book Review: March 2024

Book review for March 2024

Shawn Brown 3/17/24 Shawn Brown 3/17/24

Getting curious about “drinking holidays”

Shawn Brown 3/1/24 Shawn Brown 3/1/24

Book Review: February 2024

Book review for February 2024

Shawn Brown 2/6/24 Shawn Brown 2/6/24

The tools we use

What tools do you use to manage emotions?

Shawn Brown 2/1/24 Shawn Brown 2/1/24

Book Review: January 2024

Book review for January 2024

Shawn Brown 1/17/24 Shawn Brown 1/17/24

What if I spoke to myself like I do to my dog?

How would I feel if I told myself I was pretty as much I tell me dog she’s pretty? How would I feel if I hyped myself up like I do this labrador?

Shawn Brown 1/1/24 Shawn Brown 1/1/24

Cultivating “Shoshin”, the beginner’s mind

Shawn Brown 1/1/24 Shawn Brown 1/1/24

Book Review: December 2023

Book review for December 2023